Can You Freeze Poached Eggs?

Poaching your eggs is a great and delicious way to prepare eggs. You can use them in many different dishes or eat them by themselves for breakfast. 

To save time, have you ever wanted to prepare them ahead of time and store them? Or do you want to save your leftovers for later?

You can freeze poached eggs!

By freezing them, you can easily store your poached eggs for later. Doing this makes for a quick and easy meal preparation the next time you’re in a hurry.

Making the best poached eggs

Before you begin poaching eggs, ensure your eggs are fresh. The best poached eggs start with fresh eggs. 

Bring some water to a boil and carefully drop them from a cup into the water. You simply cook the eggs for about 2-3 ½ minutes.  

You can make one at a time or try poaching multiple at one time to save some time!

Freezing poached eggs

Freezing poached eggs is a great way to meal prep or to save your leftovers! Poached eggs are a delicious breakfast staple but can be eaten for many different meals and used in many dishes.

  • Prepare the eggs

First, you must poach your eggs. Prepare them like you normally would. There’s nothing specific you need to worry about when preparing them to be stored in the freezer. 

  • Cool the eggs 

Next, you need to set them aside to cool. This is an important step. By putting hot food into the freezer, you can inadvertently cause the surrounding frozen foods to partially thaw. This can spoil the food and cause the growth of bacteria.

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Also, by putting hot poached eggs into the freezer they will take much longer to freeze which gives bacteria even more time to begin to grow on your food. Always cool your eggs before storing them.

Set the eggs aside and let them reach room temperature before you freeze them.

  • Seal the eggs

After the eggs have reached room temperature, grab your Tupperware containers. Storing your eggs in containers will help them last longer by sealing them efficiently. You want to allow the least amount of air possible to get to your eggs.

Dating the containers with the date you placed them in the freezer is a great way to keep track of how long they’ve been stored to ensure they’re still fresh next time you reach for them.

How long will they last in the freezer?

Poached eggs that have been stored in the freezer will last up to 2 months. They won’t harm you to eat after this amount of time, but the quality and taste will decline the longer they’re stored.

Thawing poached eggs

When thawing your poached eggs, make sure to use your refrigerator. Simply remove them from the freezer and place them into the fridge. 

Never thaw eggs at room temperature as you will risk spoiling your eggs and inviting bacteria to grow.

Reheating poached eggs

To reheat your poached eggs after removing them from the freezer and allowing them to thaw completely, boil them for a few minutes.

Bring some water to a simmer and gently drop the poached eggs in. Let them simmer for about 1-2 minutes or until they’re warmed up all the way through.

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Freezing your poached eggs is a great way to meal prep or to produce less waste by saving your leftovers. They’re easy to freeze and it doesn’t take long to reheat them. This makes them a great, quick meal in a pinch.

Try preparing a whole batch of poached eggs ahead of time and freezing them for a week of pre-prepared meals!