How Much is a Bunch of Spinach?

If you’ve ever made a salad or needed to add spinach to a recipe, you might have come across the saying to add a bunch of spinach. We all know that cooking spinach reduces it substantially, so it takes a bunch of spinach to get to the final result. So how do we know what a bunch of spinach is? 

To be technical, a bunch of spinach usually weighs about 340 grams or 12 ounces. Adding a bunch of spinach usually indicates the entire bundle, including the stems, leaves, and shoots. A bunch of spinach can usually be achieved by adding a large handful, or two, to the recipe. 

You can measure your spinach into the precise amount on a scale or read more about how similar a bunch of spinach is to a handful. There are a few minor differences when weighing out the spinach, and it is essential to note that it reduces and shrinks when cooking. 

How Much Is a Bunch?

If you’ve ever had to add a bunch of things to your list or do a bunch of stuff to get a meal ready, you may wonder what a “bunch” is. A “bunch” is a grouping of like, similar, or things that are bound together or presented together. The term “bunch” can apply to many things in cooking, and adding a bunch of spinach to your recipe may sound confusing. 

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How Much Does a Bunch of Spinach Weigh?

A bunch of spinach is not just a handful of carelessly tossed spinach. A bunch of spinach weighs out to 12 ounces or 340 grams. This is crucial to know about specific ingredients that involve cooking the spinach because spinach will shrink when cooked. 

How Much Spinach Is in an Average Package?

A 12-ounce package of spinach is pretty typical for most American supermarkets. A 12-ounce package of spinach will carry about eight to eight cups of just leaves. An average package of spinach will usually cover the requirement to add a “bunch” of spinach to a recipe. You can also check the package’s weight versus the serving size to see if it is enough for your recipe. 

How Much Is a Handful of Spinach?

A handful of spinach is pretty typical from person to person unless they have overly large or small hands. A handful of spinach is usually about 100 grams or 3.5 ounces. Three of these handfuls will usually add up to a bunch of spinach at about 340 grams or 12 ounces. If you don’t have a kitchen scale to weigh your spinach, three or four handfuls should suffice for most recipes. 

Are Bunches of Other Greens the Same as a Bunch Of Spinach?

A bunch of other things can be sold in bunches. Most greens are not sold as bunches but as in heads or stalks. Grapes are sold in bunches, as are bunches or parsley, but weight differs according to the product. Stores will sell these fresh products according to weight or bunchings. 

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Conclusion

A bunch of spinach sounds like it could be a lot of spinach, and sometimes in some recipes, it can be. A bunch of spinach is around 340 grams or 12 ounces of spinach. You can weigh this out or achieve about 12 ounces by grabbing a few handfuls of spinach. A handful of spinach is around 3.5 ounces or 100 grams and is usually somewhat the same across the board. Bunches of spinach are typically sold with stems, leaves, and shoots; bagged spinach is usually just spinach leaves.